OWWWW!

Ouch! That was how I felt after doing the Nomad Eco-X Sprint Adventure race. It was the wussy category but it still took a lot out of me. It took me all of 5 days to recover to a point where a 5km jog with my spousal unit did not hurt at all. For the first 3 days after the race, I could barely walk down stairs, especially with my legs sticking straight out. Each step would elicit a wince from me.

I wrote up my experience and posted it to a Yahoogroup that I belong to but two of my friends purloined it and stuck it in their blogs. Here is my write up in Janice's and Ling's blog. All mistakes are mine.

This is my 3rd post in as many days. I don't think that I can keep this up for much longer. Posting to my blog I mean.... ;-)